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Drinking adequate fluid will prevent dehydration and constipation. Bariatric Eating Commandment #10: You Shall Take Your Daily Vitamins YES!
You will need to take bariatric vitamins after weight loss surgery...
Try putting your fork or spoon down between bites and allow 20-30 minutes to finish a meal.
Read more on how to eat, including a fun game to play and some "tools" that will help you slow down.
It’s not the surgeon doing the work or some mysterious medical miracle, this time it’s YOU.
Use our easy-click product finder to identify nutritional products that address the vitamin, mineral, and protein deficiencies associated with specific procedures, by capsule or chewable form, or by specific category such as multis, calcium, meal replacements/protein.
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